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Joined 7 months ago
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Cake day: April 5th, 2024

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  • -Lack- of magnesium can cause cramps.

    Supplementing magnesium can help lots of people since it is lacking in many people’s diets. It can also help you get more and better sleep, just avoid magnesium oxide, that will just make you poop and is unfortunately the form used in many supplements and multi vitamins.